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Caroline, AMFT

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Therapy can be intimidating and difficult to seek. It can also come at a time of challenges and hardships. As a therapist, I strive to create an open and inviting environment with compassion, empathy, and acceptance. I am here to support and guide you in your journey to self-exploration and self-awareness. With an emphasis on a client-centered approach, I work with each unique client to find a treatment model that works best with them. I utilize an eclectic approach that includes cognitive-behavioral theory, attachment theory, systems theory, solution-focused theory, and psychoanalytic theory, to help you navigate life and ultimately become the best version of yourself. I help lead my clients to a more fulfilling and enriching life by deepening their relationships with others and themselves. I encourage you to seek therapy however you feel today to ultimately learn more about yourself and to continue to evolve. 

 

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Specializations:

  • Young adults & professionals

  • Struggle with burnout and career counseling

  • Couple & pre-marital counseling

  • Immigrant issues 

  • Intergenerational trauma 

  • Women's issues

  • The Asian-American experience

  • People of color

  • Childhood trauma 

  • Stress management

  • Life transitions

  • Family relationships 

  • Self-identity

  • Self esteem

"Strength and growth come only through continuous effort and struggle.” — Napoleon Hill.

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